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Mindfulness and Self-Compassion in Everyday Life

Mindfulness and Self-Compassion in Everyday Life

7. December 2016 By admin In news No Comments

Kristin Neff, Ph.D.,is the author of the book “Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind.’ This talk is from the “Practicing Mindfulness & Compassion” conference on March 8, 2013.

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